hi,

I’m Kate.

I’m a therapist and coach for women. I show up as my real self in each session because I know how important it is to be able to trust and relate to your therapist. It’s also a place where you can be your real self. A break from having to hold it all together in a world that asks so much of you.

I believe therapy is something you should look forward to. I will celebrate your wins with you, and I will sit with you in tough moments as you turn towards the hard stuff. We will talk about your life–past, present and future, so you can understand all the different parts of you, and figure out how to feel safe and courageous to create your life the way you really want it.

I know firsthand that therapy works, and I am genuinely invested in every client I work with. My approach is collaborative because I believe you have incredible wisdom within you that is here to guide you through this, but it gets blocked by trauma and wounds from your past. We will work together to unblock all that, so you can feel connected to yourself again and those you care about.  At the end of the day, you just want to feel better and have a therapist who gets it, and I get that.